For a patient following a 2000-mg sodium diet, which foods are restricted?

• A. Canned and frozen fruits.
• B. Fresh or frozen vegetables.
• C. Eggs and other high-protein foods.
• D. Milk, yogurt, and other milk products.

Answer: (D)

On a 2000-mg sodium diet, the aim is to limit foods that contribute substantial sodium. Dairy products—milk, yogurt, and other milk products—often carry higher sodium due to natural content and processing (salt added in yogurt, cheese, and other dairy products). Because these can add up quickly, they’re the category typically restricted on a sodium-restricted plan. Fresh fruits and vegetables are naturally very low in sodium, and eggs by themselves are not high in sodium unless prepared with salty ingredients. High-protein foods aren’t inherently high in sodium unless they’re processed or salted. So the item to limit here is milk, yogurt, and other dairy products.